Posture Perfect Class

Date: 
Meets every Monday
Location: 
Saegmuller Room

Posture PerfectTM is a posture, strength and balance class designed especially for people over 50 who have balance problems, back and joint pains, osteoporosis, or osteopenia. A new fall 8-week session of classes begins in September. Class size is limited to 8 participants. Contact Woody McMahan, Sequoia Health and Fitness, Inc. at 703.628.2880 for more information, to register, and you can sign-up for his free newsletter at http://www.sequoiahealth.com.



For iCal compatible calendars

Contact

Woody McMahon
703.628.2880

Latest News

This Sunday, January 21 after the 11:00 a.m. service, grab a bite to eat and drink at coffee hour in the Saegmuller Room and then come explore the new and improved Rohrer Memorial Library.

Are you interested in environmental justice issues? Do you support renewable energy and creation care?