Monday Morning Mindfulness

Monday mornings during the coming months  (April 3 & 17 and May 1, 11:00 a.m. Hunter Room 205) Rock Spring (coordinated by Dwight Rodgers ) will present a series exploring mindfulness practice as a way to work with strong emotions. Those new to mindfulness as a health and wellness practice are encouraged to join us.

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A Rock Spring tradition is to decorate the sanctuary with spring flowers for Easter Sunday.

by Laura Martin

The reality is that I too have

Authored your pain.

I laid a blank piece of paper down

When you needed me to respond.

I chose the shortcut.

I learned complicity,

Learned to move quietly in my privilege,

Learned to let the doors open for me

Before walked inside.

I inherited fear

And did not unlearn it.

In fight or flight, I flew.

I confess all this.

And I commit to hearing

The raw stories,

To letting your vulnerability

Chafe me.